Brisbane Workshop November 2020

Dao Yin 
BRISBANE, Nov 21st (SATURDAY)

A full day workshop that will immerse you in the practice of Dao Yin.

Dao Yin appears on the outside to look very much like pilates or yoga. It is done primarily lying on your back and learning to extend, roll and rotate using the power of the lower center and the strength of the back while learning to progressively reduce tension in the extremities. Using Dao Yin we will:

    • Find a clear expression of the lower centre
    • Reveal hidden tensions that can then be resolved
    • Train weak links
    • Find an experience of deep relaxation
    • Discover the source of Yang in the back and how it relates to the front
    • Build an strong and relaxed structure
Facebook Event:

TBA

When:
Saturday November 21st
10am – 4pm (Lunch Break around 12pm)

Where:
QLD Kettlebells – 4/62 Didsbury St, East Brisbane QLD 4169

Cost:
Early Registration:  $180 (until November 14th)
Late Registration:   $230